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Picture of an avocado salad from Med Instead of Meds

Avocados

When I was a young child, I use to watch my mother eat avocados and enjoy them so much. …

Photo of a food thermometer.

How to Use a Food Thermometer

Using an instant read thermometer to make sure meats are at the correct temperature is safer than using the …

Cover photo for Saving Milk

Saving Milk

One of my favorite childhood movies was Heidi. There are many versions but I’ve only seen the one made …

Photo of adult fungus gnat.

Fungus Gnats

It is annoying to come in from a long day and sit down for a moment and along comes …

Photo of a family riding bikes on a trail.

Family Fitness

Do you have trouble getting your kids up and moving? Parents play a vital role in helping children stay …

Photo of brown rice salad.

Rice Is Nice

What do oatmeal, popcorn and brown rice have in common? They are all grains and whole grains can be …

Fall 4-H Program Flier

Fall 4-H Programs!

We hope you will join in for some fun programs this fall! Each month we will be focusing on …

Close up photo of grass.

Time to Seed Lawns

Over the past week there has been a little more moisture and somewhat lower temperatures. As we head into …

Photo of small pretzels.

Snack Attack

Snacks are a great way to boost kids’ energy levels and keep them feeling great. Active kids really need …

Photo of a dog and cat laying on grass together.

Pets or No Pets

Do you have a dog, cat or other pet? If so, you are not alone, millions of Americans have …

Close up photo of popcorn in a white bowl with a blue rim.

Popcorn Anyone?

What do oatmeal, popcorn, and brown rice have in common? They are all whole grains and whole grains can …

Cover photo for ASPIRE Virtual ACT Prep

ASPIRE Virtual ACT Prep

What is ASPIRE? Students will learn techniques and strategies for improving their ACT score through 30 hours of class participation, …