Portion Distortion
Do your kids think eating healthy is boring? Not true! They can eat healthy and still enjoy their favorites …
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Backyard Composting
Composting occurs naturally in nature. In a wooded area, leaves fall to the ground and form mulch that protects …
Cold Weather and Healthy Eating
After a long day in the cold, nothing is more comforting than a bowl of hot chicken noodle soup …
Farm-City Week
This year has held many disappointments for everyone in numerous shapes and sizes. One of the biggest disappointments for …
Safely Turning Leftovers Into Planovers
Most people don’t realize how much food they throw away every day. From uneaten leftovers to spoiled produce. EPA …
4-H Winterfest
The North Central District is hosting Winterfest on December 5, 2020! This is a FREE event for 4-H’ers ages …
Composting
Recycle fallen leaves through composting. The organic waste we put back into the environment can be used by other …
North Carolina 4-H Honor Club Workshop
Yadkin County 4-H is hosting a workshop on how to apply for one of the biggest accomplishments a 4-H’er …
Turkey Tips
Cooking a turkey can be overwhelming even if you are an experienced cook or if it’s your first turkey. …
4-H Winter PenPal Program - Sign Up Today!
Registration for this program will run November 16–December 11, 2020. Matching will take place through the States’ 4-H Exchange …
Lasagna Style Gardening
If gardening space is limited, consider growing lasagna style. This short video will walk you through how to plant …
Get in the Groove With a 10-Minute Move!
Did you know for good health you need 60 minutes of physical activity every day? 60 minutes can seem …
How Much Food Do We Need?
Most of us are familiar with the five food groups and that we need a variety of foods. These …
Identifying Possible New Pest
The year 2020 will be one for the history books. It seems as if there is a new issue …
Kids Koffee
Kids like to act like their parents, but what their parents eat or drink might not be good for …
Two Is Better Than One...Especially When It Comes to Canning Lids
The current difficulty in some areas of the U.S. of obtaining needed canning supplies is causing a lot of …
Planting Spring Blubs
Daffodils, crocus, tulips, and more. Planting blubs this fall is fun and easy! It just about always guarantees a splash …
Fitting in Fast Food Favorites
There’s no doubt that a meal of a burger, fries and a soft drink tastes great. It’s fun to …
Enjoy Dessert Guilt Free
For many of us the dessert is our favorite part of the meal. However, some feel guilty after eating …
Move-mber: North Carolina 4-H Fall Moving Challenge
Goal The goal of the North Carolina 4-H “Move-mber” Fall Moving Challenge is to get our youth outside and moving. …