Eat Well in 2021 with Med Instead of Meds
Mondays, February 1 – March 8, 2021 Each class starts at noon (EST) FREE 6-week Virtual Workshop Series Extension professionals from across …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲Mondays, February 1 – March 8, 2021 Each class starts at noon (EST) FREE 6-week Virtual Workshop Series Extension professionals from across …
Beans and legumes are some of the most underrated foods. They are great sources of dietary fiber, protein, vitamin …
When I was a young child, I use to watch my mother eat avocados and enjoy them so much. …
Using an instant read thermometer to make sure meats are at the correct temperature is safer than using the …
It’s that time of the year when we start seeing pumpkins everywhere. Many of us know that pumpkins are …
Do you have trouble getting your kids up and moving? Parents play a vital role in helping children stay …
What do oatmeal, popcorn and brown rice have in common? They are all grains and whole grains can be …
Snacks are a great way to boost kids’ energy levels and keep them feeling great. Active kids really need …
Do you have a dog, cat or other pet? If so, you are not alone, millions of Americans have …
What do oatmeal, popcorn, and brown rice have in common? They are all whole grains and whole grains can …
As summer turns into autumn, September marks the beginning of heartier seasonal fruits and vegetables. September is well-known for …
Most of us know that we do not want to have high cholesterol levels (total greater than 200). However, …
What would happen to us if we didn’t drink enough liquids? Our bodies would become dehydrated. Liquids keep us …
How many hours a day are you spending sitting down? Does your job require you to be behind a desk …
In recent months, due to several unforeseen events, many families are preparing more meals at home. However, at times, …
It’s that time of the year again! Kids will soon be off to school and they are faced with …
Do you want to know how to increase your life expectancy and feel much better without spending lots of …
Omelets, hard boiled, scrambled, and poached are some of the many ways we cook our eggs. Eggs are naturally …
Today, August 3rd, is National Watermelon Day! Most of us enjoy biting into a juicy, cool piece of watermelon. …
Here are some tips for making fast and healthy meals: Cook once for everyone. Does your child like plain vegetables, …
Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …
Strawberries are the perfect fruit for early childcare centers. Their life cycle is short (planted …
This publication is a useful resource that shell egg producers can use to identify egg …
A factsheet discussing the basics of flea biology, health risks posed by fleas in North …
This publication explains genetic engineering and its use in food, agriculture, and the environment. It …
This publication describes common fabric pests, their habits, and what to do if you find …
This publication covers best freezing practices for a variety of fruits.
This publication offers safety tips and first aid procedures to prevent and treat heat stress …