Eat Well in 2021 with Med Instead of Meds
Mondays, February 1 – March 8, 2021 Each class starts at noon (EST) FREE 6-week Virtual Workshop Series Extension professionals from across …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲Mondays, February 1 – March 8, 2021 Each class starts at noon (EST) FREE 6-week Virtual Workshop Series Extension professionals from across …
For many of us the dessert is our favorite part of the meal. However, some feel guilty after eating …
Fall (Autumn) is one of the four seasons of the year and the time of year that transitions summer …
We have all heard the phrase, “An apple a day keeps the doctor away.” The original phrase was, “Eat …
Mondays, November 9–December 14, 2020 Each class starts at noon (EST) FREE 6-week Virtual Workshop Series Extension professionals from across the …
Join N.C. Cooperative Extension agents from Alamance, Caswell, Chatham, Mecklenburg, and Orange Counties for any or all of the …
Beans and legumes are some of the most underrated foods. They are great sources of dietary fiber, protein, vitamin …
When I was a young child, I use to watch my mother eat avocados and enjoy them so much. …
Using an instant read thermometer to make sure meats are at the correct temperature is safer than using the …
It’s that time of the year when we start seeing pumpkins everywhere. Many of us know that pumpkins are …
Do you have trouble getting your kids up and moving? Parents play a vital role in helping children stay …
What do oatmeal, popcorn and brown rice have in common? They are all grains and whole grains can be …
Snacks are a great way to boost kids’ energy levels and keep them feeling great. Active kids really need …
Do you have a dog, cat or other pet? If so, you are not alone, millions of Americans have …
What do oatmeal, popcorn, and brown rice have in common? They are all whole grains and whole grains can …
As summer turns into autumn, September marks the beginning of heartier seasonal fruits and vegetables. September is well-known for …
Most of us know that we do not want to have high cholesterol levels (total greater than 200). However, …
What would happen to us if we didn’t drink enough liquids? Our bodies would become dehydrated. Liquids keep us …
How many hours a day are you spending sitting down? Does your job require you to be behind a desk …
In recent months, due to several unforeseen events, many families are preparing more meals at home. However, at times, …
There are many different ways to buy local food, and this guide provides information that …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …
This publication provides information and success stories related to food banks, food pantries, food donation …