Easy Healthy Snacks
During the day, whether we are at work or home, we often stop to snack on something before our …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲During the day, whether we are at work or home, we often stop to snack on something before our …
There is nothing more enjoyable than having vegetables from your own garden. Nothing compares to the fresh, juicy flavors …
Many women spend hundreds of dollars on different products trying to achieve strong, healthy nails and hair. Although some …
The three basic tools used to measure ingredients are: Measuring spoons Dry measuring cups Liquid measuring cups The key to successful cooking and …
The fresh taste of tomatoes, just off the vine and still warm from the sun…what a delicious summer flavor. …
Summer is here and so are the zucchini! We were recently gone for a couple of days and when …
Think about how much food goes on your plate before you eat. Use MyPlate when planning your meals to …
Eating nutritious foods does not have to be complicated or expensive as some might think. There are many simple …
Heart disease hits almost every family. Do you know someone in your family who has had heart disease? It …
It is okay to go nuts sometimes, that is, if you are choosing a handful of almonds (1 ounce, …
Hand washing is the single most important thing we can do to keep from getting sick and spreading illness …
After staying indoors all winter long, we might be looking forward to the warmer weather and being able to …
Active living helps your family enjoy life! Moving more boosts energy, promotes sound sleep, and it’s a lifelong way …
Since 1939, each June we have celebrated dairy month to recognize the hard work of our nations dairy farmers …
Have you included fish in your grocery list this week? If not, consider some of the benefits of adding fish to your …
We are excited to offering our virtual “Family Healthy Living Program” this summer! Our first meeting is scheduled for …
Have you ever been riding down the road and your car ran out of gas? How far can a …
Herbs and spices add flavor to foods without adding calories, fat, or salt. Use these tips and add a …
Interested in learning safe methods of food preservation at home? Join in on Tuesdays and Thursdays from June 23–July …
Many of us enjoy cooking outdoors on the grill when the weather gets a little warmer. Although grilling can …
Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …
Strawberries are the perfect fruit for early childcare centers. Their life cycle is short (planted …
This publication is a useful resource that shell egg producers can use to identify egg …
A factsheet discussing the basics of flea biology, health risks posed by fleas in North …
This publication explains genetic engineering and its use in food, agriculture, and the environment. It …
This publication describes common fabric pests, their habits, and what to do if you find …
This publication covers best freezing practices for a variety of fruits.
This publication offers safety tips and first aid procedures to prevent and treat heat stress …