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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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April 2025 Newsletter

Extension News April 2025

April Newsletter is Here! Spring is in the air, and so is our latest newsletter! Check out all the exciting …

Burn Ban Sign

Burn Ban Issued for All North Carolina

FOR IMMEDIATE RELEASE Burn ban issued for all North Carolina counties due to hazardous forest fire conditions THURSDAY, MARCH 20, 2025 CONTACT: Philip …

March 2025 Newsletter

Extension News March 2025

The N.C. Cooperative Extension team has had a busy start to the year with several new projects and programs …

February 2025 Newsletter

Extension News February 2025

February 2025 Newsletter: A New Month, New Opportunities! Welcome to our February 2025 newsletter! As we step into a fresh …

October 2024 Newsletter

Extension News October 2024

Welcome to our October Newsletter! In this month’s newsletter, we’re excited to cover a range of topics to help you …

Refreshing drink

Beat the Heat and Stay Hydrated

The More In My Basket program has great ideas for beating the heat of summer. More in My Basket Update Summer …

August 2024 Newsletter

Welcome to Our August Newsletter!

The August newsletter is packed with a variety of exciting events and programs to look forward to. From livestock, …

Extension News July 2024

Extension News July 2024

Welcome to our July Newsletter! July is not only known for being National Ice Cream Month but also the perfect …

Cover photo for Build Your Bones

Build Your Bones

Welcome to the Build Your Bones Program! Get ready to learn all about how to strengthen your bones and improve …

Recent Publications related to Health & Nutrition

Bloodroot (Sanguinaria canadensis L.)

This publication discusses growing and harvesting bloodroot, a spring wildflower used to produce natural red, …

Commercial Goldenseal Cultivation

This factsheet covers commercial goldenseal production in North Carolina, a highly valued medicinal herb which …

A Housing Safety Checklist for Older People

This checklist describes household conditions that can be hazardous to the elderly and recommends ways …

2 weeks ago

Eat Smart Move More North Carolina: Growing Communities Through Gardens

Gardens bring communities together. Not only are community gardens a good way to get more …

2 weeks ago
Left (3 children with gardening tools work on a raised bed), Right (two children examine plants in a raised bed)

Appendix H. Community Gardening Resources

This appendix is part of the Extension Gardener Handbook and gives users to the tools …

2/19/25

Garden Harvest Tracking Sheet

This document is part of Appendix H of the Extension Gardener Handbook and provides a …

2/19/25

Application for Community Gardening Assistance

This document is part of Appendix H of the Extension Gardener Handbook.

2/19/25

Community Garden Asset Inventory

This document is part of Appendix H of the Extension Gardener Handbook.

2/19/25