Fall Apple Dip

Whole and sliced apples on a plate with apple dip in a bowl.

All the sticky, sweet fall flavor—none of the guilt, ready in 5 minutes.

Caramel Apple Dip

Makes 4 servings | Serving size: 1/2 cup

Ingredients:

  • 2 cups plain non-fat greek yogurt
  • 1 tablespoon brown sugar
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla
  • ¼ teaspoon cinnamon

Directions:

  1. Combine all ingredients in a bowl and mix well.
  2. Serve cold with sliced apples.

Expanded Food and Nutrition Education Program (EFNEP)