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Seydel Cropps

Seydel Cropps

EFNEP Educator, Extension Program Associate Surry County
Street Address: 915 E Atkins St
Suite 300
Dobson, NC 27017
Mailing Address: PO Box 324
Dobson, NC 27017

Job Description Work in EFNEP Nutrition Education Program with limited resource audiences

Recent Posts by Seydel Cropps

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How Much Food Do We Need?

Most of us are familiar with the five food groups and that we need a variety of foods. These …

Photo of a slice of chocolate cake topped with a strawberry

Enjoy Dessert Guilt Free

For many of us the dessert is our favorite part of the meal. However, some feel guilty after eating …

Picture of an avocado salad from Med Instead of Meds


When I was a young child, I use to watch my mother eat avocados and enjoy them so much. …

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Pets or No Pets

Do you have a dog, cat or other pet? If so, you are not alone, millions of Americans have …

Increase Your HDL

Most of us know that we do not want to have high cholesterol levels (total greater than 200). However, …

Picture (looking from the back) of a woman sitting at an office desk looking at a desktop computer screen.

Dangers of Sitting Too Long

How many hours a day are you spending sitting down? Does your job require you to be behind a desk …

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