Eat Smart, Move More, Weigh Less FREE Holiday Challenge!

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Did you know that many Americans gain between 1 and 5 pound each holiday season? Although that doesn’t sound like much, most people never manage to lose that weight!

Eat Smart, Move More, Weigh Less is offering their annual FREE seven-week challenge that provides participants with tips, tricks, and ideas to help maintain your weight throughout the holiday season! The challenge runs from November 16th-December 31st! Visit the link below to sign up today!

Eat Smart, Move More, Maintain, don’t gain! Holiday Challenge

Written By

Photo of Nicole Vernon, N.C. Cooperative ExtensionNicole VernonCounty Extension Support Specialist (336) 401-8025 (Office) nicole_vernon@ncsu.eduSurry County, North Carolina

Contributing Specialist

Photo of Carmen Long, N.C. Cooperative ExtensionCarmen LongArea Agent, Family and Consumer Sciences (336) 401-8025 (Office) carmen_long@ncsu.eduSurry County, North Carolina
Posted on Nov 16, 2015
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